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Lainey Blackwood, CPT

Certified Personal Trainer, Rehab Specialist

Lainey is a hard working devoted fitness enthusiast who is passionate about aiding in people’s journeys to move more efficiently and functionally. Lainey is currently pursuing her degree in Psychology where she hopes to continue helping people become their best selves through more than just movement. She believes all healing starts with a choice to get better.

  • AA in Psychology
  • Certified Personal Trainer
  • Fitness (all the things)
  • Sunshine 
  • Camping/Backpacking
  • Trying new foods
  • Breakfast Club -Boise

Let’s Put That Accident Behind You

Let’s Put
That Accident Behind You

Schedule an appointment with us today and start the next chapter, pain-free

Featured Story  5.01.2024

Unlocking the Secrets of a Stronger Back: Practical Tips for Managing Back Pain

Lower back pain can be a persistent challenge, impacting daily life in significant ways. Despite the abundance of available treatments and advice, finding a lasting solution may seem daunting. However, there are actionable strategies to help you mana ...

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